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Wednesday Aquafit Sessions Begin November 1st
Posted on Oct 20th, 2023
Use the water’s resistance, along with hydro-fit props (weights and noodles), to perform rhythmic movements. This workout helps increase mobility, endurance and strength and is geared toward all levels and beginners are welcome!
Aqua Fit is taught by Marie Sullivan, Nationally Certified Water Fitness Instructor. Class is held from 10:30 a.m. to 11:30 a.m. and is open to both men and women. The pool and spa will be closed during this time. The maximum number of participants per session is 15.
Important: If you sign up to attend a session, and decide not to participate, you will not be issued a refund unless your space can be filled from a waiting list. If there isn’t a wait list, you will be given the opportunity to participate in make-up classes which are offered from time-to-time.
Refunds are given to those who have unexpected medical situations or emergencies.
The fee for class is: $50 per person (for six classes) Aqua weights are also required and maybe purchased through the instructor. Cost for weights is $25.00. If you need weights, please indicate so on the signup sheet.
Dates for the Wednesday Session Are:
11/1, 11/15, 11/22, 12/6, 12/13, 12/22
Please sign up at the Overlook Clubhouse. Payment is due at signup. Checks are payable directly to: Marie Sullivan and may be left at the front desk.
Aqua Fit is taught by Marie Sullivan, Nationally Certified Water Fitness Instructor. Class is held from 10:30 a.m. to 11:30 a.m. and is open to both men and women. The pool and spa will be closed during this time. The maximum number of participants per session is 15.
Important: If you sign up to attend a session, and decide not to participate, you will not be issued a refund unless your space can be filled from a waiting list. If there isn’t a wait list, you will be given the opportunity to participate in make-up classes which are offered from time-to-time.
Refunds are given to those who have unexpected medical situations or emergencies.
The fee for class is: $50 per person (for six classes) Aqua weights are also required and maybe purchased through the instructor. Cost for weights is $25.00. If you need weights, please indicate so on the signup sheet.
Dates for the Wednesday Session Are:
11/1, 11/15, 11/22, 12/6, 12/13, 12/22
Please sign up at the Overlook Clubhouse. Payment is due at signup. Checks are payable directly to: Marie Sullivan and may be left at the front desk.
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