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New! Chair Qi Gong
Posted on Dec 8th, 2023

For those interested, Chair Qi Gong will be offered on Wednesday December 13th from 11:30 a.m. to 12:00 noon in the ballroom. If there is enough interest, it will continue weekly on Wednesdays.

Class is conducted with DVD’s and is designed for those who can’t tolerate standing for long periods of time. 

If you are interested, PLEASE sign up at the Overlook Clubhouse.
 
See Audrey's email for contact information.